Tamarind .

Tamarind is rich in magnesium. This also has a higher calcium content than many plant meals. These two minerals, together with weight-bearing activity, may assist to prevent osteoporosis and bone fractures. The fruit, which is half dried, is used to create medication. This fruit is also is used to treat dry eyes. Tamarind is also used for constipation, fever, gallbladder issues, liver bile flow disorders, and a variety of other ailments. This is very effective and great to consume.